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Travel-Related Stress
By deniselathamlee
Air travel can be very stressful and when traveling with children, it can be down-right painful. Research indicates that there is an increase in the amount of stress experienced when traveling today as compared to traveling twenty years ago. Couple this stress with the current security measures that we must encounter at airports (domestic and international) and we have double stress.

My family and I flew recently and it caused me to think about the major changes that have occurred when flying. Our scheduled flight (7:00 a.m.) meant that we had to be at the airport at 5:00 a.m. To make it to the airport by 5:00 a.m., we had to leave home at 4:00 a.m. In order to leave home at 4:00 a.m., we had to wake at 3:00 a.m. I think you get the point. Some may say, just take a later flight. Well, travel time on the expressway would take longer than the time it takes to fly to our destination. Arriving early, remembering what you can carry and what you cannot carry through the security check points can be daunting to say the least. With all this, believe it or not, there are some things you can do to decrease stress-related travel.

Give yourself plenty of time. In the past, I have been able to get to the airport

Denise D. Latham-Lee is a Trauma/Emergency Nursing Administrator with 25 years of nursing experience. She also writes nursing articles for E-Street News.


Source: ArticleTrader.com
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