A. Adults on average suffer from between 2-4 colds a year. Most of these occur between September and May. Contrary to what you might think, researchers don
Graeme Marsh MSc MES is director of Aegis Training Ltd and one of the U.K's top fitness experts. He holds a Masters degree in the Science of Sports coaching and is certified as a personal trainer through ACSM and NASM. Graeme is also an AAHFRP Medical Exercise Specialist dealing with exercise for post-rehabilitation. He is a sought after writer and personal trainer currently based at his own private studio in the city of London. http://www.aegistraining.co.uk, http://www.strongerandfitter.blogspot.com
